Private Consultations and Classes
Many people prefer private classes or consultations for a variety of reasons . The primary benefit is absolute privacy and a sole focus on you.
Private Pilates classes allow for customisation of the program to specific needs. This is particularly necessary for pre-natal classes, those with chronic and severe back pain and those moving into a post-rehabilitation program.
Consultations include personalised nutrition programs suited towards health needs as well as coaching to change your lifestyle towards how you want it.
All services can be combined.
Tailoring the program to you
Programs include an initial assessment session to understand your goals, current movement abilities and health. We will collaborate on making a plan you will enjoy, targeting the areas you want to improve.
One to one sessions are given at Margit Krt on the Buda side.