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Intentional, Conscious Movement
mBody Pilates Studio
We are a boutique Pilates Studio practising intentional, conscious movement. Conscious movement helps recover your agency or your sense of control, over your body. As we age many of us lose that feeling of agency. It starts with small things like the ability to touch our toes and feeling stiff. It becomes frequent back ache, or feeling pain when we wake in the morning. This has negative psychological as well as physical effects. Practising Pilates means not having to accept this as your fate by regaining our full capabilities to move.
A common phrase we all have is that teaching Pilates became our dream. We wanted to share the benefits we received from Pilates with others. We were all there, stiff and in pain. Pilates changed that,
We are all taught by different schools of thought about Pilates meeting a minimum standard of externally assessed training in reformer and mat Pilates.
Hi, my name is Brigita, I am classically trained through the Pilates Standard. I teach both private pilates and group mat classes.
Find out more and book Brigita's Pilates classes here
We are situated in Margit Körút next to the river. We have evening and morning group classes and private classes throughout the day
"Our best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Learning how to transform any task into a flow experience will be the key to unlock long lasting happiness."
Hungarian-American psychologist who recognised and named the psychological concept of flow
Hi, my name is Maria. I am classically trained through ballet and qualified through The Fitness Company. I teaching both private and group classes.
Find out more and book Maria's Pilates classes here
Hi, I'm Julian, a qualified Body Control Pilates® teacher and founder of the studio. I teach Private Pilates and Group Classes.
Find out more and book Julian's Pilates classes here
Hi, my name is Klara, I trained with MK Pilates. I teach both private pilates for individuals and group mat classes in the mornings.
Currently on sabbatical