Pilates Class
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Conscious Movement

Group Pilates Classes in English

Every Pilates class we provide is in English for all abilities. Classes differ by intensity. They are fun, functional and leave you relaxed and happy. Attendees range from beginners to those with over 10 years experience.

We provide a positive environment, supportive of your abilities so you can improve at your own pace. All group classes are mat based exercises and held in a beautiful studio with lots of room, good air and natural light. Mats and equipment are provided.

Pilates Teachers and Schedule

Welcome to the class schedule. Please read the descriptions to identify the most suitable class for you. Classes are offered in-studio with online available when government restrictions apply. Numbers in studio are kept to 6 maximum.

PILATES CLASSICS 
TUESDAY 10AM AND WEDNESDAY 6PM
Standard class to move on all planes in all positions. Keeps you fit, challenges and strengthens.
BEGINNERS - PERIODIC, EMAIL FOR DETAILS
Teaches you the basics of Pilates, alignment and movement so it is also great for those suffering from non-specific back pain. 
SLOW FLOW THURSDAY 10AM AND FRIDAY 6PM
Wake up and stretch out the body with perfect alignment.

When and where

The studio takes 6 attendees. No drop ins. 

Your first time? Use discount code mbody1stclass1 for 50% off your first class. Those with a discount code are non-refundable and you can only use the code once.

Email enquire@mbody.co or book online.