• Home

  • Why Pilates

  • Studio & Team

    • Maria
    • Brigita
    • Julian
  • Group Classes

    • Pregnancy Pilates
    • Back Pain
    • Online Pilates
    • Blog
  • Private Pilates

    • Duet Reformer Pilates
  • Prices

    • Unlimited Group Classes
    • Reformer plus Group
    • Booking Help
  • Contact

  • More

    Use tab to navigate through the menu items.
    mbody_logo_edited.jpg
    Schedule & Booking
    • Instagram Social Icon
    • Facebook Social Icon
    • All Posts
    • Pilates
    • Yoga
    • back pain
    • flexibility
    Search
    Back Pain and Pilates

    Back Pain and Pilates

    Many, many people, including myself, have turned to different forms of exercise or therapy because of back pain. It was a big reason I...
    Where does Pilates come from

    Where does Pilates come from

    Pilates was started by Joseph Pilates and has it's roots from the German Turnverien gymnastics school of the 1800's. Joseph was interned...
    backlogo.gif
    mbody_social_icon.png

    Privacy Statement